What others say about me...
I really, really wanted to say something Sylwia – I have completely changed my warm up routine after your sessions and reminders on Insta! I used to always do all the passive stretching before kiting and climbing but I can see now how bs that was . I’m now doing all the dynamic stretching – it just really activates the muscles and feels so much better! I now finally feel ready to roll when I start my sessions! Thank you
The 6 week programme has helped me to set a good routine, Very quickly I could recognise an improvement in strength and body awareness. Also just in my posture when going about day to day activities, as I am quick to correct it.
It was useful to have the app to track the schedule, and videos to remind me of the technique if I had any questions.
Thank you so much! This has been awesome, and such a positive end to 2020. Now to level up for 2021.
Sylwia is hugely knowledgable and passionate in her field of fitness and injury prevention.
I am a kite surfer with a few issues with my knees and travel a lot with work and have no access to gyms etc while I am away for months at a time.
Sylwia showed me some fantastic exercises focusing on some of my weaker muscle groups to help strengthen and protect my knees and build strength for kiting. Focusing on exercises with little / no equipment, which was perfect for while I am away.
One week in I am already feeling stronger.
Thank you Sylwia your energy and supportive nature is inspiring xx
Couldn’t recommend Sylwia more!!!! She helped me think about mobility and and strength exercises in a new way. I have seen improvements in my fitness but also on the water in my freestyle kiteboarding progression.
Osób które chętnie na Tobie zarobią oferując Ci plan żywieniowy i treningowy jest masa. Znaleźć osobę która kocha to robić i robi to sercem jest zdecydowanie za mało. Sylwia należy do mniejszości jest cierpliwym trenerem i wyrozumiałym. Polecam z całego serca.
Polecam wszystkim treningi pod okiem Sylwii. Oprócz rzetelnej wiedzy, doświadczenia i ogromnej pasji,Sylwia posiada też wielkie serducho.Nikt tak jak ona nie potrafi zmotywować człowieka do działania, zaraża optymizmem i pozytywną energią. Dzięki Sylwia za to, że jesteś xxx
Thank you infinity sport for the first of many greatstone fitness boot camp… just what I needed on a Monday morning to wake me up and prepare me physically and mentally for the week…an all round class which allows you to work at ur own level with Sylwia there reminding you to push yourself…sweated my butt off (literally lol) and look forward to the results in the weeks and months to come.
Sylwia has been a great inspiration for me to get up and out there training recently, she is super driven! I attended her Hammer Time class last week and it was amazing. Varied exercises, outdoors motivational and hard work – everything you need to get pumped up and full of endorphins! Can’t wait for the next one.
Great session tonight Sylwia ! Nothing less that I would expect from you. All nicely killed ready for Rugby.
Highly recommend these sessions for a great all over workout.
I’ve been to two of Sylwia’s Kitegirl club sessions now and loved every minute. She’s brought together a great community of ladies and her focus on warming up and injury prevention gives you peace of mind. She’s a very knowledgable coach and loves to share the Stoke. Highly recommend.
I strongly recommend Sylwia for kitesurfing lessons. I was very satisfied with the teaching – it was very methodical and every step was well explained such that i knew exactly what i was doing or was instructed to do in every moment. I had previous bad experiences with teachers when learning abroad and having Sylwia was truly a breath of fresh air. She’s super passionate, she was very engaged in my progress and after the lesson I felt a lot more confident practising on my own. It was a great experience and can only recommend anyone starting and wanting to improve to try it for themselves.
I had a kitesurfing lesson with Sylwia and been to a Girls Kite Club she organizes at TheKitesurfCenter in Camber Sands and I couldn’t recommend her more – amazing personality, great instructor who is incredibly passionate about kite and girls community and so so supportive!
With Sylwia I guarantee you will fall in love with kitesurfing and will learn at your own pace with no rush and under a professional guidance. Highly recommend!
Kitesurfing Injury Prevention with founder of Infinity Sport. Kitesurfing, SUP Instructor, Fitness & Nutrition Coach, who makes you believe that Impossible doesn’t exist! Lift souls, lift lives, help to raise the new beginning.
IMPOSSIBLE DOESN`T EXIST
– Sylwia your Coach
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